Vedic talks - Ayurveda in modern daily life
www.victoriahyndman.org.
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Ayurvedic insights into our daily life. With lightness, joy, sense of humour and authenticity, Victoria talks about all aspects of our human existence in our daily life. Learn new perspectives of who you think you are to benefit your physical health and vitality and also to nourish your spiritual awakening.
Vedic talks - Ayurveda in modern daily life
How do I have a spiritual/Ayurvedic morning & evening routine?
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Victoria (Tory) Hyndman
A little guide on how to create a morning and evening routine to remind us of the bigger picture...
Guided meditation
Ayurvedic insight