Vedic talks - Ayurveda in modern daily life

#30 Kundalini mystery and confusion

Victoria (Tory) Hyndman Episode 29

“Kundalini awakening”  has become a popular group event in “spiritual circles”. In this talk, Victoria  explains (in simple form) this complex energy system which is like the electrical system of this house (our body) and to thereby also understand the importance of slowing down and strengthening the nervous system so we don’t blow a fuse in our house which can lead to nervous system or mental disorders 🙏

Guided meditation
Ayurvedic insight