Vedic talks - Ayurveda in modern daily life
www.victoriahyndman.org.
Instagram victoria_tory_hyndman
Ayurvedic insights into our daily life. With a sense of lightness, joy, sense of humour and authenticity, Victoria talks about all aspects of our human existence in our daily life. Learn new perspectives of who you think you are to benefit your physical health and vitality and also to nourish your spiritual awakening.
Vedic talks - Ayurveda in modern daily life
#29 To ice bath or not to ice bath?
•
Victoria (Tory) Hyndman
Many are jumping into the popular wave of the ice bath hype, raving about all the supposed benefits. What is the Ayurvedic perspective and is it good for anyone and everyone? This is a question Victoria often hears from many people, so here is her reply 🙏
Guided meditation
Ayurvedic insight