Vedic talks - Ayurveda in modern daily life
www.victoriahyndman.org.
Instagram victoria_tory_hyndman
Ayurvedic insights into our daily life. With a sense of lightness, joy, sense of humour and authenticity, Victoria talks about all aspects of our human existence in our daily life. Learn new perspectives of who you think you are to benefit your physical health and vitality and also to nourish your spiritual awakening.
Vedic talks - Ayurveda in modern daily life
#27 "Remember the play"
This episode is part of the monthly Ayurveda Sangha. Victoria (Tory) speaks about this month's theme 'play' and how it is connected to the doshas, especially Pitta dosha. Are you able to laugh at life and especially yourself? Do you tend to take things too serious? 'Life is a play and the suffering will come, but we create our own suffering because we forget that it's a play.'
Guided meditation
Ayurvedic insight