Vedic talks - Ayurveda in modern daily life
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Ayurvedic insights into our daily life. With a sense of lightness, joy, sense of humour and authenticity, Victoria talks about all aspects of our human existence in our daily life. Learn new perspectives of who you think you are to benefit your physical health and vitality and also to nourish your spiritual awakening.
Vedic talks - Ayurveda in modern daily life
#26 "We can only grow from a place of ease"
This episode is part of the monthly Ayurveda Sangha. Victoria (Tory) speaks about the topic of growth. She will talk about the terms kala (time) and dig (direction) and uses the Ayurvedic definition of health to talk about this theme. Elaborating especially on the term Svasta, which means established in the Self. How to drop in to ourselves, trust, and how to take ownership of our lives. As to grow, we need strong roots and a steady base.
Guided meditation
Ayurvedic insight