Vedic talks - Ayurveda in modern daily life
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Ayurvedic insights into our daily life. With a sense of lightness, joy, sense of humour and authenticity, Victoria talks about all aspects of our human existence in our daily life. Learn new perspectives of who you think you are to benefit your physical health and vitality and also to nourish your spiritual awakening.
Vedic talks - Ayurveda in modern daily life
#21 "Meditation is the medication"
There are so many things attached to the word ‘feel’. Are we talking about the feelings of the heart, mind or physical sensations? In this talk Victoria speaks about the different layers of feeling, the exchange between physical sensations and mental impressions and the link between emotions and organs. ‘If we take away the suffering part, it’s a fantastic system of how we can see the whole field of connections. It’s the most awesome irrigation system.’
This episode is part of the monthly Sangha in which Victoria will help you take your yoga practice off the mat and into your daily life. Using her Ayurvedic perspective, she will share her thoughts on our monthly theme, answer your questions, and help you transform your daily life. This Sangha will serve as a reminder that all of life, every minute, is spiritual life.
Guided meditation
Ayurvedic insight