Vedic talks - Ayurveda in modern daily life
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Ayurvedic insights into our daily life. With a sense of lightness, joy, sense of humour and authenticity, Victoria talks about all aspects of our human existence in our daily life. Learn new perspectives of who you think you are to benefit your physical health and vitality and also to nourish your spiritual awakening.
Vedic talks - Ayurveda in modern daily life
#20 "Get the mud off your face" (and own your shit)
Victoria (Tory) receives a beautiful comment from a participant about emotional triggers, the difference between reacting and responding and how most of us are unconsciously living and moving from our inner library of emotions. 'May we remember to be the mirror in the outside world. The mirror of what you would like to see. This way we can bring influence and awakening for all of humanity. It starts with us and we can be simply a mirror of reflection of how everybody actually is. We just forget to see it in the dark gloomy days of our mind.'
This episode is part of the free six-week program 'Staying anchored in your seat' with Victoria (Tory) for Delight Yoga. When we go back into our seat and into our heart we will see truth. We will make choices for ourselves that are right for us.
Guided meditation
Ayurvedic insight