Vedic talks - Ayurveda in modern daily life
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Ayurvedic insights into our daily life. With a sense of lightness, joy, sense of humour and authenticity, Victoria talks about all aspects of our human existence in our daily life. Learn new perspectives of who you think you are to benefit your physical health and vitality and also to nourish your spiritual awakening.
Vedic talks - Ayurveda in modern daily life
#19 "Drop the drama"
This episode is part of the free six-week program 'Staying anchored in your seat' with Victoria (Tory) for Delight Yoga. When we go back into our seat and into our heart we will see truth. We will make choices for ourselves that are right for us.
This is the most magical time to cook our own traumas and grow up our wounded child so we can become that peaceful warrior (referring to the profound and beautiful Bhagavad Gita).
Guided meditation
Ayurvedic insight